Choose your own adventure: Radical Undoing

I’m super excited about the effects people get from the Radical Undoing exercises and sessions. It still blows my mind how powerful and intense it feels to melt away tensions and start to relax…more than ever before.

The basis of the radical undoing work is to break apart your chronic tensions, which keep your brain running in emergency mode…all the time. Then, you convert that tension into energy.

And by energy, I don’t mean some new age, unverifiable fantasy. I mean motivation, inspiration, and creativity you can use immediately to enhance your life.

That’s the basis of everything I do with Command Z and The Art of Not Giving A Fuck: to experience the sublime and obvious joy of your life in your body. Once you’ve got that, getting what you really want can happen smoothly and easily.

It’s always there with you, even right now, while you read this.
 
Undoing yourself exemplifies the true meaning of adventure.

But what is it?

First, adventure…

Adventure means that you don’t know what the outcome will be, usually of a riskier-than-normal experience. Something like diving off a bridge into a deep, flowing river. Yeah, you’ll probably be fine, but you never know, and it’s that sense of danger and the mystery of the unknown that makes it so exciting.

Well, what’s really cool is that when you start undoing yourself–with very simple movements, deep breathing, and getting your mind focused and clear of bullshit and lies–it will slowly start to dawn on you that your life is a constant adventure.

Not only that, but it’s really beautiful and exciting to get in the driver’s seat of your own life and start taking it wherever your strong and vibrant heart desires to go.

No religion. No spirituality. No drugs. No gurus. No system. No nothing necessary but you and your body and your breathing.

BUT: it’s perhaps the most difficult journey of your life, because you’re breaking apart your personality, which, in essence, is the same thing as all those muscle tensions and pain you feel in that body of yours.

The coolest thing is that you can undo almost all of it, and emerge into your new life–fresh, innocent, curious, exploring, creative, and ready to have a hell of a lot more fun in your life.

For example: I was tired of the rain and cold weather where I was living, so I moved with my partner to the sun and sands of Santa Barbara, CA. We didn’t debate it forever. We didn’t honor our fears about whether we could make it. We just drove here, and now we’re in paradise. Simple as that.

Yes, it does take some effort, but not in the ways, and not as much as you might think. The real effort comes in letting go of who and what you think you are, and starting the journey to find out for yourself–from scratch.

Just like in the Neverending Story, you don’t get to take anyone with you while you cross over the swamps of sadness. You go alone and you come back a different person.

But enough of all these stories.

It’s time to wake up and experience the simple beauty and joy of just being alive. Because once you’ve got that…the world is yours.

You’ll get a direct experience of yourself–BEYOND YOUR PERSONALITY.

This illusion-shattering experience is what every religion and spirituality aspires to, but never delivers. With undoing, we throw away all the religious and spiritual garbage, and find out what’s really going on. That’s your job, and my job is to help facilitate the process.

The NGF Radical Undoing Workshop Series has over 7 hours of guided undoing sessions you can use to deconstruct your habits and tensions, and open up to the life you really want.

Talk to you soon,

-Garrett