The Art of Not Giving A FuckThis is the NGF guide to food and nutrition. The intention? To remove guilt and shame around food and eating. To remove the need for strict diets and to allow you to flow with your body and your life. To help you get stronger, day by day and meal by meal.
NGF Guide to Food and Nutrition: More Knowledge, Less Guilt
This is the NGF guide to food and nutrition. The intention? To remove guilt and shame around food and eating. To remove the need for strict diets and to allow you to flow with your body and your life. To help you get stronger, day by day and meal by meal.